WHAT IS THE REPS RESILIENCE MODEl?

THE REPS RESILIENCE MODEL TAKES AN INDIVIDUAL’S WHOLE SYSTEM INTO ACCOUNT.

BOOK A CALL WITH KRISTEN

TRAINING FOR WHAT MATTERS MOST

We track outcomes across four key domains: Stress regulation, Relationship improvement, PHYSICAL RESILIENCE, Libido & sexual performance, Leadership under pressure.

Relational Resilience (Connection & Support Systems)

Emotional Resilience (Mindset & Inner Strength)

Physical Resilience (Body & Performance Resilience)

Systems and Strategies